At home or wherever you want, the best Live Trainers will make you live a unique training experience with new video content, exclusive series, audio podcasts, 10 workout categories and 2500 on-demand classes. Technique, performance and fun always at your disposal.You can choose the right level for you between Beginner, Intermediate and Advanced and live an irresistible multi-device training experience.Always at your disposal:• 2,500 classes: 80 new workouts per week and 20+ new live appointments.• New exclusive Series and Podcast content: new 5-episode seasons, podcasts and much more are on the way…• 20+ Live Trainers: Fitness and entertainment professionals.You can choose the one thats right for you from the 10 on-demand training categories:• Barre: a workout that combines dance, Pilates and Yoga giving you a toned and harmonious body.• Cycle: to experience an adrenaline-pumping and fun workout aboard your bike. Based on your needs and your goals, you can choose between 3 different workouts: Burn, Race or Spirit.• Grid: exclusive classes that will allow you to experience functional training on your treadmill.• Pilates: to relieve body tensions, improve breathing and strengthen muscles in a natural way, thanks to the training program created by Joseph Pilates.• Punch: the exclusive functional boxing workout for an intense and complete workout and an adrenaline-pumping and overwhelming fitness experience.• Recovery: for a complete training experience. Follow Postural to restore muscle balance, Mobility to activate the various muscle groups, or Stretching to stretch your muscles and achieve greater flexibility.• Running: to try the most engaging training experience there is, get on the treadmill and, according to your needs and your goals, you can choose between 4 different workouts: Walking, Running Burn, Running Performance, or Running Body .• Strength: to sculpt your body giving it tone and flexibility. Choose from the many classes of: Upper Body, Abs & Low Body, Functional and Kettlebell +.• Yoga: Synchronize the positions to the rhythm of your breath and choose the right practice between Align, Calm and Flow to live an unmissable experience.
Virgin Active Revolution
